The following is a full list of all pages on the WeighDown.com website…
Pages
- About
- About Gwen Shamblin Lara
- Classes
- Contact Us
- Get Started
- Get Started Now!
- Help and Support
- Home 2021
- Information Regarding the Unexpected Passing of Gwen Shamblin Lara
- Inspirational Writings
- Our Approach
- Start Losing Weight Now
- Success Stories
- Weigh Down en Español
- Weigh Down presents Gwen Shamblin Lara LIVE at Desert Oasis 2019
- Weigh Down presents Gwen Shamblin LIVE at Desert Oasis 2018
- Weigh Down Privacy Statement
- Weigh Down Regional Representatives
- Weigh Down Terms of Use
- Weigh Down Testimonies and Videos
- Weigh Down TV Membership
- Weigh Down Video Resources
- Why Weigh Down Works
Weigh Down Testimonies and Videos
100 Pound Weight Loss
- Never Giving Up
- How to Kickstart Your Weight Loss
- Come and Experience It for Yourself!
- Weigh Down Works! Book Launch
- Holiday Eating
- The Electricity to Overcome
- Jessica Enns – Weight Loss of 120 Pounds
- Sue Willy – Weight Loss of 115 Pounds
- Jaime Field – Weight Loss of 111 Pounds
- Cohen Family – Weight Loss of Over 250 Pounds
- Beth Smiley – Weight Loss of 105 Pounds
- Tracy Carson – Weight Loss of 218 Pounds
- Andy Sorrells – Weight Loss of 257 Pounds
- Vickie Veeder – Weight Loss of 167 Pounds
- Jill Snapp – Weight Loss of 180 Pounds
- 100-Pound Permanent Weight Loss
Change
Daily Devotional
Daily Inspiration
- A Harvest of Righteousness
- The Secret to Permanent Weight Control and Good Health
- What about Breads and Carbohydrates?
- Exercise and Weight Loss
- What about Exercise?
- How to Approach the Scales
- Examining Our Hearts
- A New Beginning
- The Body of Christ
- Having a Loving Focus on the Lord Almighty
- Which Comes First – Love or Obedience?
- You Can Make the Choice
- A Healthy Variety
- Are Processed Foods Okay?
- Run to God for Comfort
- Excessive Food is a False Friend
- How to Tell What You Really Worship
- What about Organic Foods?
- Worry about the Heart
- What to Focus on for Good Health
- Do Not Worry…
- What is a Healthy Diet?
- How to Sense an Internal Leading
- How to Sense Internal Controls
- How to Start Over with New Hope!
- Ideal Body Weight
- Transferring Your Concern to the Right Body
- How to Let Go of Worry
- A Misplaced Focus on the Body
- You are Not a Failure
- Something to Read Daily
- Taking Care of the Body
- The Temptation to Diet
- Letting Go of Control
- You Can Change Today!
- How to Make a Change
- The Expectation of More
- A Typical Dieter’s Day
- Why Diets Will Never Work, Part V
- Why Diets will Never Work, Part IV
- Why Diets Will Never Work, Part III
- Why Diets Will Never Work, Part II
- Why Diets will Never Work, Part I
- Man-Made Rules Do Not Work
- There is Hope!
- The Secret to Lasting Weight Loss
- How to Stay Motivated for Lasting Weight Loss
- Why is it Hard to Stop Eating?
- How to Build Your Faith
- The Only Motivation that Lasts
- Finding the Exhilaration that Comes from the Transfer of Your Focus
- You Fall in Love with What You Focus on
- Reversing Your Focus
- Rewards and Jewels
- The Lord Will Defend You
- God’s Mighty Deliverance
- God Will Deliver You
- Living to Please God
- How to Make Your Transfer Permanent
- How to Transfer Your Focus
- You are Special to the Heavens
- God Wants Your Devotion
- Finding Ways of Escape
- Ways of Escape
- Experiment with the Blessings of Obedience
- What are You Focused on?
- You CAN Be Done With Sin
- Two Senses that Affect Weight Loss
- Loving Intervention from the Heavens
- God is the Ultimate Provider
- How to Let Go of Your Fears
- A Delightful Menu
- The Law of Diminishing Returns
- What About a Slow Metabolism?
- How to Feed the Body When Sick
- How to Feed Your Family
- More Tips for Waiting
- A Hint for Finding Hunger
- Help for the Hurting
- All of Creation Speaks of God
- A Life of No Worries
- A Healthy Variety
- A Quick Tip for Family Meals
- Additional Eating Tips for Slowing Down
- More Tips for Slowing Down
- Helpful Tips for Slowing Down
- A Practical Tip to End Emotional Eating
- How to Turn to God Instead of the Food
- How to Truly Fill Up Your Heart
- How to Finally Fall in Love with Your Creator
- The World Will Never Fill up Your Heart
- How to Avoid Unnecessary Pain
- How to Recognize Head Hunger
- Appropriate Amounts Feel Great!
- What Happens When You Push Past the Boundaries
- How to Stop Binge Eating
- How to Know What “Full” Is
- How to Eat Out at a Restaurant and Still Lose Weight
- How to Stop When You Feel Satisfied
- How to Handle Eating Late
- How to Get Thru Your Lunch Hour if You are Not Hungry
- The Key to Good Health and Nutrition
- Learning to Fine Tune Portion Size
- Learning from Example
- Seeking God First
- Finding God’s Personality
- Absorbing God’s Word
- It is All About…LOVE
- God is Love
- Apple of God’s Eye
- Love for God’s Word
- King David’s Example
- How to Approach a Meal
- How to Sense Internal Cues
- Redirecting Your Focus to God
- Learning to Sense God’s Lead
- Turning to God…
- He Has Provided
- The Healing Power of Love
- For Those Who Have Struggled
- Experimenting with Give and Take
- Do Not Wear Yourself Out
- Give and Take
- Greater Love Has No One…
- Everything We Need for Godliness
- Examine Your Focus
- Love…Simply Love
- You Can Be Free From Dieting
- Let Your Soul Yearn
- Changing Swords into Plowshares
- Treasure His Words
- You are Not a Failure
- One Thing to Focus On
- Free to Love God
- Save Your Heart for Me
- How to Have Peace and a Grateful Heart
- Relying on God
- Looking to God
- How to Have a Great Morning
- God’s Spirit of Love
- Gaining a New Life and a New Heart
- Rejected by the World, Loved by God
- God’s Beautiful Etiquette
- Returning to God’s Foundation
- The Foundation of Good Etiquette
- The Golden Rule
- An Endless River of Love
- The Embracing Path of Love
- Unfathomable Love
- The Most Superior Power
- Love Overcomes
- Do Unto Others
- A Rich Inheritance
- True Wisdom
- A Wonder-Filled Respect and Fear of the Lord
- It Starts in the Heart
- A Whole New Life!
- It All Starts with You
- This is Possible for Your Family!
- A Kingdom of Pure Love
- A Family and Super Community of Love
- A Healthy Family
- Pray about Everything!
- It Starts in the Heart
- True Love Heals
- A Star of Love
- The Impact of Love
- The Greatest Influence on Earth
- A Life of No Worries
- Focusing on What God Wants Energizes You!
- How to Get Answered Prayers
- Going to God for Everything
- True Freedom
- The Time is Now
- Direction from Within
- It Is Not Too Difficult…
- The Proof of God
- Returning to the Fundamentals
- Finding Fullness and a Connection with God
- An Enchanting Hero
- Let No Debt Remain but Love…
How to be Free from Depression
How to Handle Pain
How to Handle Spiritual Warfare
How to Have a Peaceful Home
How to Have a Relationship with God
- The Treasures of a Relationship with God
- God is my Morning and my Night…
- Eat to Live, Not Live to Eat
- Come…Let Us Worship Him!
- The Greatest Pursuit
- The Compassion of Christ
- It is In the Heart
- A Beautiful Relationship of Love for God
- Staying Near
- Our Most Important Pursuit
- An Acts 2 Church
- The New Jerusalem
- It Takes Love
- How to Enhance Your Life Today
- The Super Community of Love
- A Star of Love
- Not This Year
- Keeping Your Priorities Straight
- A Day of Praise
- If You Truly Love, It is Natural
- Never Alone Again
- The Promised Land
- Do Not Delay
- What is Your Priority?
- An Unbelievable Love Story
- The Final Breakthrough
- It is Time to Break Through the Chains!
- Like This Child
- Beautiful, Loving Conviction from the Holy Spirit
- Days of Awe
- Letting Go of the Old Master and Serving the New Master!
- We Must Make a Choice
- The Narrow Road
- A Heart for God
- The Gift of God’s Lead
- More Is Not Better
- How to Tell if Something is an Idol
- What is True Love?
- You Were Made to be Devoted
- Love Overflows
- The Encouragement You Need
- Turning from Idols
- What You Can Do Today
- Knight in Shining Armor
How to Lose Weight
- How to Wait on God’s Lead
- It’s All About a Connection with God
- You WILL Desire to Eat Less Food!
- Waiting for a Growl
- How to Wait for True Hunger
- The Key to Good Health
- What Should I Drink for Weight Loss Success?
- Will Weigh Down Work for Me?
- The Path to Optimum Health
- Trying to Feed an Empty Heart with Food
- Why is Hunger and Fullness Important?
- Why Diets Do Not Work
- Overcoming Daily Challenges
- Helpful Tips
- God Wants To Feed Us
- A New Year, New Hope!
- God’s Generous Rewards
- God Can Deliver You
- A Matter of a Decision
- Letting Go of Man-Made Rules
- God is the Answer
- Building True Relationships
- Making the Commitment
- It’s a Daily Decision
- Walking with God
- How to Start Losing Weight Again
- An Epic Spiritual Journey
- It Does Not Take “Will Power”
- There is a New Life Waiting for You!
- Ending the Cycle by Stopping the Gimmicks
- Waiting and Temptation—The Example of Christ
- God’s Perfect Zone, His Boundaries of Hunger and Fullness
- Biggest Tip: Invite God
- Special Occasion Meal Tips
- Approaching Special Occasion Meals
- A Menu of God’s Work…
- The Night Lie, Part II
- The Night Lie, Part I
- How Does it Look to Follow God’s Lead with Food?
- No More Dieting!
- Flying Above the Scales
- No Worries about Weight or Food Ever Again
- You CAN Do It!
- The One Question to Ask Yourself
- How to Fix the Heart
- How to Fall in Love with God
- The Pain of the Past
- The Path to Success
- Love is the Answer
- Experiencing Real Freedom
- Do Not Hold Back
- No Hidden Root…
- Being Born Again
- Telling Yourself the Truth
- Jacob and Esau
- It Comes Down to Love
- Examining Our Own Heart
- Partial Obedience
- All or Nothing
- The Parable of the Four Soils
- What it Means to Persevere
- A Constant, Ongoing Decision
- The Joy of Acceptance
- How to Fight Temptations
- Put on the New Life
- Introspection is the Key
- What to do about “Binge Foods”
- Loving God’s Beautiful Authority
- Do Not Put God to the Test
- You are so Valuable
- Going Back to the Growl…
- Now is the Time to Let Go
- Making the Choice
- Letting Go of Control
- Diets and Control
- How to Let Go of Your Lead and Follow God’s
- How to Eat Sweets
- What about Sweets?
- Steps to Take Today
- Are Artificial Sweeteners Safe?
- How to Handle Brunches and Buffets
- How to Have a Balanced Meal
- Will Regular Grocery Store Foods Harm You?
- Weigh Down and Diabetes
- Our Bodies are Wonderfully Made!
- Worrying about Missing a Nutrient
- How to Eat Healthily
- What about the Four Food Groups?
- God’s Natural Biological Feedback
- Turn Around
- What are Your Goals
- What To Do If You Cannot Find Hunger
- Why Does God Want Us to Follow Him?
- How to Handle Waiting for a Meal Time
How to Stop Worrying
Real Women. Real Stories.
- Never Quit
- How to Lose Weight When the House is Full of Food
- Lose Your Weight and Keep it Off
- Prayer and Its Connection to Financial Freedom
- Weight Loss Tips for Diabetics That Will Help Everyone
- How to Have Healthy Babies
- Hannah Collins – Weight Loss of 30 Pounds
- Julie Dragt – Weight Loss of 55 Pounds
- Elizabeth Pennington – Weight Loss of 80 Pounds
- Tori Sadler – Weight Loss of 47 Pounds
- Sheri Barclay – Weight Loss of 70 Pounds
- Tom and Jennifer Quinn – Weight Loss of 95 Pounds
- Lisa Peters – Weight Loss of 20 Pounds
- Diane Clifford – Weight Loss of 70 Pounds
- Grace Radebaugh – Weight Loss of 15 Pounds
- Stephanie Duda – Weight Loss of 30 Pounds
- Sarah Purdy – Weight Loss of 40 Pounds
- Carol Anger – Weight Loss of 30 Pounds
- D’Linda Law – Weight Loss of 50 Pounds
- Angel Dych – Weight Loss of 40 Pounds
- Rebecca Gunger – Weight Loss of 20 Pounds
- Jenni Mendl – Weight Loss of 15 Pounds
- Rachael Purdy – Weight Loss of 44 Pounds
- Laura MacLean – Weight Loss of 30 Pounds
- Stacy Sims – Weight Loss of 65 Pounds
- Larry and Karen Sims – Weight Loss of 65 Pounds
- Jill Smith – Weight Loss of 90 Pounds
- Vicki Johnston – Weight Loss of 85 Pounds
- Heather Sanchez – Weight Loss of 80 Pounds
- Jean Kurtz – Weight Loss of 30 Pounds
- Aldith Diaz – Weight Loss of 78 Pounds
- Candace Anger – Weight Loss of 55 Pounds
- Teresa Reyes – Weight Loss of 40 Pounds
Relationship With God
Set Free from Eating Disorders
Success Stories
Weigh Down TV
- How Godly Men Handle High-Stress Jobs
- How to be Debt Free
- How to Fix a Broken Marriage
- Come to the Oasis and Be Refreshed
- How to Overcome Depression and Anxiety…and Have a Whole New Life!
- What You are Missing If You Can’t Lose Your Weight
- Weight Loss for Millennials
- How a Quick Fix Can Slow You Down
- Weigh Down: Your Questions Answered
- Dieting Makes You Gain Weight
- The Secret to Lasting Weight Loss
- The Positive Effects of Weigh Down on Health
- Weigh Down – The Weight Loss Program that Works for Everyone
- How Middle-aged Men Lose Weight
- Practical Weight Loss Tips for Men
Weight Loss Success is for Men too!
- Michael Ormaza – Weight Loss of 40 Pounds
- Don Fischer – Weight Loss of 70 Pounds
- Jason Hamilton – Weight Loss of 30 Pounds
- Josh Zinzilieta – Weight Loss of 65 Pounds
- Nick Enns – Weight Loss of 86 Pounds
- Kent Smith – Weight Loss of 60 Pounds
- Tedd Anger – Weight Loss of 55 Pounds
- Marc Dunn – Weight Loss of 70 Pounds
You Can Overcome
Young Adult Testimonies