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February 9, 2012
Join Gwen Shamblin and others as she discusses the Weigh Down approach to eating and portion sizes. She also discusses with David Martin and Tedd Anger how this program is for men and how so many men's lives have already been changed for the better.
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November 21, 2016
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In 1996 my wife, Tish, was introduced to Gwen Shamblin and WeighDown by way of a WeighDown class in Germany while we were visiting family overseas. Shortly […]
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November 22, 2016
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My battle with weight started in college. I gained the freshman forty, not the freshman fifteen. When I graduated, I was able to lose most of […]
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December 5, 2016
Weigh Down is for EVERYONE, and it is helping an entire generation of men become better husbands, fathers, employees, and friends.
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December 8, 2016
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In 2000 I began a Weigh Down Workshop class. I joined this class because I saw my wife have weight-loss success with Weigh Down after her own […]
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December 15, 2016
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Before Weigh Down, I was a lonely, hopeless and miserable young man. I was always the largest kid in my school and the largest kid in […]
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