November 21, 2016
In 1996 my wife, Tish, was introduced to Gwen Shamblin and WeighDown by way of a WeighDown class in Germany while we were visiting family overseas. Shortly […]
Meet the Powerful Men of Weigh Down
November 22, 2016
My battle with weight started in college. I gained the freshman forty, not the freshman fifteen. When I graduated, I was able to lose most of […]
December 5, 2016
Weigh Down is for EVERYONE, and it is helping an entire generation of men become better husbands, fathers, employees, and friends.
December 8, 2016
In 2000 I began a Weigh Down Workshop class. I joined this class because I saw my wife have weight-loss success with Weigh Down after her own […]
December 15, 2016
Before Weigh Down, I was a lonely, hopeless and miserable young man. I was always the largest kid in my school and the largest kid in […]
April 5, 2017
It was 20 years ago when they were first introduced to Weigh Down. At that time Karen was 25 pounds heavier and Larry 40 pounds. Karen was 52 […]
May 25, 2017
Learning to Wait for the Growl Changed Everything Christine Zinzilieta, Josh’s mom, found Weigh Down for the first time back in 1999. In 2008, she returned […]
June 12, 2017
Weigh Down Ministries has forever changed my families’ lives! I was heading down a path of selfishness and a constant wanting for more.
October 24, 2017
The clear message of Truth that God was bringing through Gwen Shamblin and Weigh Down Ministries quickly turned his life around and he has never looked back!
January 19, 2018
Unhappily Married & Overweight With No Real Answers Tom & Jennifer Quinn were married in 1996. Despite taking pre-marriage classes, they were not equipped for a […]
May 22, 2018
The clear message of Truth that God was bringing through Gwen Shamblin and Weigh Down Ministries quickly turned his life around and he has never looked back!
November 13, 2018
We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.