November 21, 2016
In 1996 my wife, Tish, was introduced to Gwen Shamblin and WeighDown by way of a WeighDown class in Germany while we were visiting family overseas. Shortly […]
Meet the Powerful Men of Weigh Down
November 22, 2016
My battle with weight started in college. I gained the freshman forty, not the freshman fifteen. When I graduated, I was able to lose most of […]
December 5, 2016
Weigh Down is for EVERYONE, and it is helping an entire generation of men become better husbands, fathers, employees, and friends.
December 8, 2016
In 2000 I began a Weigh Down Workshop class. I joined this class because I saw my wife have weight-loss success with Weigh Down after her own […]
December 15, 2016
Before Weigh Down, I was a lonely, hopeless and miserable young man. I was always the largest kid in my school and the largest kid in […]
May 25, 2017
Learning to Wait for the Growl Changed Everything Christine Zinzilieta, Josh’s mom, found Weigh Down for the first time back in 1999. In 2008, she returned […]