healthy diet - Weigh Down Ministries

June 2, 2023

The Secret to Permanent Weight Control and Good Health

Another example of a common nutrition concern… Omega-3 fatty acids are vital for normal metabolism, but some of the potential health benefits of supplementation are controversial yet are marketed widely, in spite of inconclusive evidence...

June 23, 2023

Change Your Heart, Not the Food

Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]

July 7, 2023

What about the Four Food Groups?

The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living […]

July 9, 2023

Worrying about Missing a Nutrient

Just as God programmed animals to like different foods, God has programmed the human, and He miraculously coordinated hunger and taste buds and fullness and thirst. The detail that He has gone to should assure you...

July 10, 2023

Our Bodies are Wonderfully Made!

Our bodies are wonderfully made, and the body instantly knows when something is wrong, from something as small as a paper cut to a broken bone, and it instantly goes to work to heal itself...

July 27, 2023

How to Eat Sweets

Most of the world offers dessert at the end of the meal. God created man to like desserts, otherwise how would so many diverse populations do the same thing? I have noticed my own cravings for something sweet as I get toward the end of a meal...