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April 2, 2022
Remember, everyone has tough days, but food can no longer be your comfort or reward during these hard days...
January 6, 2023
Diets are everywhere we look, and on every diet, the dieter is asked to think about food content, consider the fat gram count, examine food pictures, discuss food and recipes in support groups, depend upon the scales (a focus on body and self), and prepare special meals. This focus on food makes it irresistible, for you fall in love with what you focus on...