Weight loss motivation - Weigh Down Ministries
September 14, 2021

Experiencing Real Freedom

I want you to experience freedom. Jesus came to Earth—he lived and died to set you free, and down deep you long to be free. Truth helps to end your anxious greed for food. For example, the truth is that you have thousands of eating occasions left in your life, even if you are 30 or 40 years old, and you will see the food many more times during your life...
January 7, 2022

Why is Hunger and Fullness Important?

Going back to eating the way the Creator wants is huge because it is deeper than just eating...it is going back and getting in touch with the guiding hand of God...
January 9, 2022

The Path to Optimum Health

As we learned yesterday, we have been trying to feed our hurting, longing hearts with physical food and substances, but you can reverse this...
February 18, 2022

How to Imitate the Right Behavior for Weight Loss Success

The best way to enhance your lifestyle is to watch and imitate the right behavior...
February 23, 2022

How to Stop Eating When You Feel Satisfied

What if you feel satisfied, but there is still food on your plate? If you are at home, you can cover it and save it for later, or you can...
February 24, 2022

How to Eat Out at a Restaurant and Still Lose Weight

[:en]What if you are invited to eat at a restaurant, but do not want to overeat? Pray and get prepared, for eating out can be tempting...[:]