Weight Loss Plateau - Weigh Down Ministries

August 1, 2023

Now is the Time to Let Go

To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...

September 1, 2023

It is Time to Break Through the Chains!

God has sent His Words from the Heavens to help you to break thru the chains that have held you back. Breaking thru strongholds in the world is going to take your full or complete concentration. You will need to surrender your full heart and entire soul; it will take all of your entire mind and thought process and all of your energy and strength..

September 2, 2023

The Final Breakthrough

To make the final breakthrough, we are going to return to the basics: eating when we are hungry and stopping when we are full. It is back to the very first lessons of WeighDown: hunger and fullness...

September 3, 2023

Returning to the Fundamentals

I have noticed that there is a common thread among people who do not easily lose their weight. They put their hope in dieting. Don’t be afraid to let go. Let go of control and have some faith. Why have faith in diets? What has been the result? You have more love for the food than ever...

September 4, 2023

It is a Battle Worth Fighting!

The war is powerful, and there are so many spirits out there, and they talk thru people or whisper in your ear. Truth is the weapon that breaks through the lies...

December 13, 2023

One Thing to Focus On

This is all about a relationship with God. A controlling person has a relationship with themselves. They know every detail about themselves, and their mind is constantly returning to thinking about what they need. Their mouths and conversations will invariably return to talking about themselves and their wants, their needs, their desires. With each passing year, the dieter is more in love with the food and less in love with God...