March 15, 2018
Do you want to be free of yo-yo dieting forever? If so, watch this video, and you will learn how to be free from dieting with no worries about food or eating plans, no "have-to" exercise programs or weight loss medication.
March 16, 2018
It is time to hear the truth of why you are going nowhere with your weight loss or even why you are going backwards.
April 16, 2018
Through Weigh Down, I have lost a total of 80 pounds (30 of which I didn’t know I had to lose), the physical ailments are gone, and many of the food sensitivities are gone.
February 14, 2019
Hunger and fullness. Two common words that from the outset seem too simple and superficial to have any long-lasting effects with weight loss, correct?
February 26, 2019
These stories will spark renewed hope that a whole new life awaits you when you turn to God and put His method of eating into practice. There is hope!
March 15, 2019
Meet three women who through finding a purely devoted relationship with God are experiencing the power of God in every part of their lives, most recently in the area of having and raising children.
February 25, 2022
What is the secret to permanent weight loss? What if the secret to permanent weight loss is as ironic as not focusing on food, but on your relationship with God?
July 29, 2025
The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I want to change the word “self-control” to “God-control.” Dieting and saying “yes” to dieting is wrong because it is person control vs. God control...
January 12, 2026
We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the body’s needs. If you drink sugared tea or sodas, milk, fruit juice, or sports drinks throughout the day, the glucose or the sugar from them will keep your blood sugars up, the result being somewhat like an IV bag in the hospital...
March 22, 2026
God wants us to taste and enjoy all kinds of foods, including desserts, because it lets you know just how giving and delightful He really is...
April 27, 2026
Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the right foods. At work, you talk about diets, which means foods...
April 28, 2026
Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subject. People love the weekly counsel sessions where you pay someone to ask you questions about yourself and pay them to let you talk about yourself without changing the subject for one to two hours...