Inspirational Writings from Gwen Shamblin Lara
Change Your Heart, Not the Food
Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]
June 23, 2025
Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]
June 22, 2025
Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that He could have attention or use people to wait on Him or get praise from people...Our Father has created your very life and then gives over and above to fill your life with all you need. May we never give Him one second of grief by ever thinking that He gave us life so that he could have attention or use people to wait on Him or get praise from people...
June 21, 2025
What you focus on is everything. It is the answer for your emotional needs, your spiritual needs, your relational needs. Nothing but God can clean up […]
June 20, 2025
Look what happens to the person who is doing it right. They are concentrating on God thru the growl. They are concentrating on God once they start eating to find the full. They are concentrating back on the growl in the evening…they are crying out to God. Do not just reach out to others—you need to get down and pray, because the whole point of this is your relationship and Connection with God...
June 19, 2025
The main thing to focus on when you are struggling is obedience to God with hunger and fullness. When you are tempted to overeat, remember that eating too much wears you out. It robs you...
June 18, 2025
If you want God more than the food, He will be right there with you to help you. He is GOD—He can make this easy for you. Keep running to Him...
June 17, 2025
When you diet, you are following man-made rules, because they are your rules. When you make that choice, you are not committed to following God or Christ because you are making the choice to follow man-made rules, and you cannot have it both ways...
June 16, 2025
This one focus on waiting for the growl is essential. Your gimmicks have to go. They are making you dream of the food and are increasing your head hunger, and then making you eat when you have that head hunger in the evening. Then you wake up heavier the next day and you are going to feel panicked and return to dieting and all your gimmicks again. The next thing you know, you have not tuned in to hunger and fullness at all...you feel the guilt, and you lose that relationship...
June 15, 2025
Focusing on the growl is so important. There are no other choices, and you do not have any other things that you have to listen to. You do not have to find some special trick or gimmick…it is just the growl...