Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works
    How to Let Go of Your Fears
    We are often scared that God will not provide enough for us...Yet, we pamper ourselves so much that we do not even give God a chance...
March 23, 2023

How to Let Go of Your Fears

We are often scared that God will not provide enough for us...Yet, we pamper ourselves so much that we do not even give God a chance...
March 22, 2023

A Delightful Menu

God wants us to taste and enjoy all kinds of foods, including desserts, because it lets you know just how giving and delightful He really is...
March 21, 2023

The Law of Diminishing Returns

Slowing down could help to prevent your stomach from getting stuffed...
March 20, 2023

What About a Slow Metabolism?

Some people have been told that if they have been on a lot of diets, taken diet pills, or been on liquid fasts that their metabolism may be altered and their bodies will be resistant to losing weight...
March 19, 2023

How to Feed the Body When Sick

One of the amazing systems God created in the human body is the circulatory system, which includes the heart and blood vessels. Your body can direct more or less blood to different parts of the body as needed, depending on the activity or situation...
March 18, 2023

How to Feed Your Family

First of all, your family is going to love this way of eating. Regular foods forever! You may worry that if every family member eats on demand, you will become a short-order cook. What is more, you may be concerned that family members might never eat together again. Do not worry—they will!
March 17, 2023

More Tips for Waiting

Another explanation for an inability to get a hunger signal can be attributed to the amount of weight a person needs to lose to start with...
March 16, 2023

A Hint for Finding Hunger

One reason some people cannot find hunger is that they are not allowing themselves to get hungry. They wait part of the day for hunger, but finally give in and eat before the stomach signals hunger...
March 15, 2023

Help for the Hurting

Dear weary ones, God can help you reach the weight He has designed for your body. Do not give up. Our problem is that we have […]