Inspirational Writings from Gwen Shamblin Lara

  • Weigh Down Works
    Letting Go of Control
    Turning to God means that you are letting go of your control. In the past, you decided what you were going to eat and when you were going to eat it and when you were going to shop and what you were going to buy—and when you were going to say something and whatever it was you wanted to say, and you did not care about what anyone thought...
April 21, 2026

Letting Go of Control

Turning to God means that you are letting go of your control. In the past, you decided what you were going to eat and when you were going to eat it and when you were going to shop and what you were going to buy—and when you were going to say something and whatever it was you wanted to say, and you did not care about what anyone thought...
April 20, 2026

Man-Made Rules Do Not Work

There are many reading this post whose dependency or unwanted habit is a substance other than food. If you will notice, somehow, someway, the dark lord of this world has worked in man-made regulations for cures in every generation that range from bloodletting using leeches to inversion therapy - hanging upside down...
April 18, 2026

The Secret to Lasting Weight Loss

The best things to fill your time and mind with are selfless things. Jesus Christ spent His life focusing on the will of God. All other preoccupations could send you right back into self and selfish desires...
April 17, 2026

How to Stay Motivated for Lasting Weight Loss

Let me talk you into wanting God over food or other idols. I have spent most of my life reasoning with people who think they are going to miss the food, and scared that they will be bored or have the emptiest days ever. Turning to God from idols should not even be a competition, and it is not a contest...
April 14, 2026

The Only Motivation that Lasts

You are never going to lose ALL the weight until you finally say, “I am not having a relationship with that food anymore!” Flee it! Turn around and say “NO!” and make a decision to have a relationship with God instead. God is begging you for a relationship. Do not run back to the relationship with food...