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February 21, 2023
Many times, questions arise concerning the way to handle specific eating situations when you are trying to lose weight..
February 25, 2023
What is the definition of full? I used to know no end to cravings. It seemed as if I could eat all day and not get full...
February 26, 2023
It does not take binge eaters long to learn that the faster they eat, the more food they can get down before it is too painful...