weigh down works - Weigh Down Ministries
November 13, 2018

Holiday Eating

We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.
December 29, 2018

Weigh Down Works! Book Launch

Please join hosts Gwen Shamblin Lara and a number of guests as they share their own personal stories about the struggles they encountered for many years while trying to lose unwanted weight . . . Until they discovered Weigh Down!