March 12, 2023
One exercise I always suggest when someone starts in a Weigh Down seminar class is the chocolate (or your favorite binge food) test. This exercise will […]
March 15, 2023
Dear weary ones, God can help you reach the weight He has designed for your body. Do not give up. Our problem is that we have […]
May 27, 2023
It does not matter what it is that brought you to Weigh Down. God does not look at the outside. God looks at the heart. We […]
May 28, 2023
We have spent years trying to figure out how to overcome addictions and cure hidden obsessions based on the assumption that there is something on the […]
June 21, 2023
What you focus on is everything. It is the answer for your emotional needs, your spiritual needs, your relational needs. Nothing but God can clean up […]
July 5, 2023
We have all been enslaved by the world and have looked to the world to save us. But the world is not going to save us […]