Nutrition - Weigh Down Ministries
March 15, 2018

Weigh Down – The Weight Loss Program that Works for Everyone

Hear testimonies of healing and freedom!! No matter how much or how little you have to lose or what circumstance you are in...YOU can be set free!
March 15, 2018

Dieting Makes You Gain Weight

Have you tried diets over and over, but they just do not work? Are some people just destined to be overweight? No! There is an answer that will work!
July 7, 2022

What about the Four Food Groups?

The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living […]
July 13, 2022

Will Regular Grocery Store Foods Harm You?

The Environmental Protection Agency (EPA) as well as the Food and Drug Administration (FDA) regulate and monitor pesticide use and residues in conventional foods. The real question is: Will grocery store food harm you as some have claimed?
July 14, 2022

How to Have a Balanced Meal

For the most part, all the food groups contain the six basic nutrients. For example, when you eat a piece of bread, you think you are eating just a carbohydrate. No, it is largely a carbohydrate, but it also contains proteins, fats, water [H2O], vitamins, and minerals...
February 8, 2023

How to Sense Internal Cues

The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...