February 21, 2022
What should you do if you are hungry, but mealtime is still an hour away? Answer: Do not panic...
March 12, 2022
When your children obey you, it makes you love to do things for them in return. On the other hand, when your child has just rebelled against you, talked back, and had no respect for you… you do not feel like going out and buying them a car or rewarding them in any way...
July 22, 2022
As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your blood sugar levels drop normally so that you will be able to detect hunger. The artificial sweetener called aspartame has come under fire in past years for allegedly causing side effects in some people...
November 20, 2023
During this Thanksgiving week, many of you may be facing some temptations at family meals this week. Be very careful that you don't fall into old habits. A huge suggestion that Weigh Down recommends is that you SLOW DOWN your eating...
January 9, 2024
As we learned yesterday, we have been trying to feed our hurting, longing hearts with physical food and substances, but you can reverse this...
March 13, 2024
When you go in prayer to God in the name of Jesus Christ, without fretting or manipulating anything to make it happen, God will answer your prayer. Do not think this is necessarily slower; in fact, it could be faster. This builds your faith...