Lose Weight Fast - Weigh Down Ministries
April 5, 2017

How to Lose 100 Pounds – You Can Do it Too

No matter how much weight that you or a loved one needs to lose, you CAN do it.  And you will NOT need lap band surgery, any kind of suction-assisted lipectomy, no pills, no special foods, no calorie counting, no have-to exercise program, no low fat or low carb or low ANYTHING plans.  How is this possible?  With GOD, anything is possible...
January 8, 2022

Trying to Feed an Empty Heart with Food

We have all been created with two empty, needing-to-be-fed holes in our body. One is the stomach, and the other is the heart...
February 8, 2022

How to Sense the “Full” Feeling

The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...
February 18, 2022

How to Imitate the Right Behavior for Weight Loss Success

The best way to enhance your lifestyle is to watch and imitate the right behavior...
February 22, 2022

How to Handle Eating Late

What if you are not hungry for breakfast but have a growl for evening snacks. Answer: No problem—as long as you are responding to hunger and fullness..
February 26, 2022

How to Stop Binge Eating

It does not take binge eaters long to learn that the faster they eat, the more food they can get down before it is too painful...