i can't lose weight - Weigh Down Ministries
July 30, 2023

Letting Go of Control

If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to look inward  to find out what the body is calling for, because in the end, eating the same thing over and over with large volumes of low-calorie foods will extradite a binge...
November 14, 2023

The Night Lie, Part I

Tragically, the enemy has many people just where he wants them: deceived, year after year after year. They may go to bed every night determined to be different. Then get up every morning with the same resolve. If this is your situation, you may pray, and yet, at the end of the day and at the last minute you are presented by satan an opportunity to eat, and you make a rash decision...
November 15, 2023

The Night Lie, Part II

Yesterday, we discussed the Night Lie and the pressure that can come on suddenly in the evening to take care of yourself and fall for whatever temptation is put before you. Don’t fall for this pressure lie, whatever it is: you will not see the food again, you must eat before anyone sees you, you might not get this chance again, etc. You must say “no”...