best way to lose weight - Weigh Down Ministries
March 19, 2014

100-Pound Permanent Weight Loss

How many weight loss programs in the world today can point to more than one or two examples of people who have lost over 100 pounds? And even more unlikely, how many programs have examples of people who have lost over 100 pounds and YEARS LATER still have all of their excess weight off (and maybe even more)?
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August 19, 2022
Weigh Down Works

What it Means to Persevere

Perseverance is commitment to keep going no matter what comes your way or how heavily tested you are, for you are in it for the long haul. Now you know you will never again put food above the Almighty Lord of All...
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March 20, 2023
Weigh Down Works

What About a Slow Metabolism?

Some people have been told that if they have been on a lot of diets, taken diet pills, or been on liquid fasts that their metabolism may be altered and their bodies will be resistant to losing weight...
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