November 13, 2018
We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.
December 29, 2018
Please join hosts Gwen Shamblin Lara and a number of guests as they share their own personal stories about the struggles they encountered for many years while trying to lose unwanted weight . . . Until they discovered Weigh Down!
February 14, 2019
Hunger and fullness. Two common words that from the outset seem too simple and superficial to have any long-lasting effects with weight loss, correct?
February 26, 2019
These stories will spark renewed hope that a whole new life awaits you when you turn to God and put His method of eating into practice. There is hope!
March 15, 2019
Meet three women who through finding a purely devoted relationship with God are experiencing the power of God in every part of their lives, most recently in the area of having and raising children.
March 19, 2019
If you are not satisfied with the direction of your life and want to make permanent changes, there is a clear, concise blueprint that shows you, step-by-step, how!
March 27, 2019
Join host Gwen Shamblin Lara and guests as they discuss the importance of learning financial responsibility according to God's timeless principles.
December 27, 2019
Join host Gwen Shamblin Lara and guests as they discuss the importance of learning financial responsibility according to God's timeless principles.
May 7, 2021
Join host Gwen Shamblin Lara and guests and hear examples of perseverance that will encourage you and help anyone who is struggling to get right back on track!
May 10, 2021
Join host Gwen Shamblin Lara and and meet two guests who used more time at home as an opportunity to really dig in and lose more weight and build their relationship with God.
February 25, 2022
What is the secret to permanent weight loss? What if the secret to permanent weight loss is as ironic as not focusing on food, but on your relationship with God?
December 27, 2023
Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...