best diet weight loss - Weigh Down Ministries
February 9, 2012

Weigh Down for Men – The Answer to Boredom

Join Gwen Shamblin and others as she discusses the Weigh Down approach to eating and portion sizes. She also discusses with David Martin and Tedd Anger how this program is for men and how so many men's lives have already been changed for the better.
May 15, 2017

How Middle-aged Men Lose Weight

74% of American men of are overweight or obese. Weigh Down is THE solution to permanent weight loss! See how Weigh Down, founded by Gwen Shamblin, helped these 5 middle-aged men lose weight fast without dieting or exercise. See their AMAZING before & afters and hear their inspiring success stories, including one man’s incredible 100 pound weight loss!
November 13, 2018

Holiday Eating

We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.
December 29, 2018

Weigh Down Works! Book Launch

Please join hosts Gwen Shamblin Lara and a number of guests as they share their own personal stories about the struggles they encountered for many years while trying to lose unwanted weight . . . Until they discovered Weigh Down!
February 14, 2019

Come and Experience It for Yourself!

Hunger and fullness. Two common words that from the outset seem too simple and superficial to have any long-lasting effects with weight loss, correct?
February 26, 2019

How to Kickstart Your Weight Loss

These stories will spark renewed hope that a whole new life awaits you when you turn to God and put His method of eating into practice. There is hope!