March 15, 2018
Poor lifestyle choices are the key factor behind many devastating illnesses and early death. The problem for most people is: HOW do you make a real change and make it stick?
March 15, 2018
Do you want to be free of yo-yo dieting forever? If so, watch this video, and you will learn how to be free from dieting with no worries about food or eating plans, no "have-to" exercise programs or weight loss medication.
December 27, 2023
Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...
August 1, 2025
To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...
December 13, 2025
This is all about a relationship with God. A controlling person has a relationship with themselves. They know every detail about themselves, and their mind is constantly returning to thinking about what they need. Their mouths and conversations will invariably return to talking about themselves and their wants, their needs, their desires. With each passing year, the dieter is more in love with the food and less in love with God...
December 14, 2025
It is all about walking with God. When you look for men who have been lifted up by God—Abraham, Moses, David, the Apostle Paul, and especially the Son of God, Jesus Christ—all have a common denominator: they walked with God. God’s Spirit led them...
December 15, 2025
Think about your testing and waiting—it is short lived and you do not remember it, but you keep the product of the suffering forever. Some will wait for a day or a week for hunger, but what they have not embraced is the DAILY cross...
December 17, 2025
Do you watch the feet of Jesus and concentrate on what He did? He always spoke the truth in love and stayed busy in Kingdom work every day, not caring about what naysayers thought but only what the needs of the people were. Christ lost Himself in God and now has right-hand recognition and position and power...
December 18, 2025
To commit to God, you have to let go of control of your eating, spending, lusting, talking, bad habits, jealousy, laziness, etc. People do not realize that they are controlling. Did you wait for hunger—true hunger—every time you ate these past few weeks...
December 28, 2025
You will never lose the love of food unless you stop dieting and let go of control. Diets will never make you self-controlled—they make you get OUT of control. Man-made rules [or diets] will never sanctify you or give you the self-control you desire...
December 30, 2025
May we all reinvest our souls this year in preparing our hearts to be used to build the church of God with Jesus Christ as the cornerstone. Start your new year by reviewing God's salvation. Review the basics of how God has saved us from having to love this earth...
January 5, 2026
We’ve talked about some tips for getting through the sudden temptations, but are you experiencing daily challenges that sometimes seem almost insurmountable? You can make it! Just remember that God is personally attentive to your individual specific needs, so always pray! ...