Diet - Weigh Down Ministries
March 15, 2018

The Positive Effects of Weigh Down on Health

Poor lifestyle choices are the key factor behind many devastating illnesses and early death. The problem for most people is: HOW do you make a real change and make it stick?
March 15, 2018

The Secret to Lasting Weight Loss

Do you want to be free of yo-yo dieting forever? If so, watch this video, and you will learn how to be free from dieting with no worries about food or eating plans, no "have-to" exercise programs or weight loss medication.
June 18, 2022

What to Do While Waiting for Hunger

If you want God more than the food, He will be right there with you to help you. He is GOD—He can make this easy for you. Keep running to Him...
June 19, 2022

How to Pass Your Tests with Food and Overeating

The main thing to focus on when you are struggling is obedience to God with hunger and fullness. When you are tempted to overeat, remember that eating too much wears you out. It robs you...
June 27, 2022

Listening to God All Hours of the Night and Day

Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...
August 1, 2022

Now is the Time to Let Go

To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...