How to Know What "Full" Is - Weigh Down Ministries
Weigh Down Works
How to Eat Out at a Restaurant and Still Lose Weight
February 24, 2024
Weigh Down Works
How to Stop Binge Eating
February 26, 2024
Weigh Down Works
How to Eat Out at a Restaurant and Still Lose Weight
February 24, 2024
Weigh Down Works
How to Stop Binge Eating
February 26, 2024

How to Know What “Full” Is

Weigh Down Works

To start with, what is the definition of full? I used to know no end to cravings. It seemed as if I could eat all day and not get full. I knew that “slightly full” meant that I had to take off my belt, “moderately full” meant change into stretch clothes, and “painfully full” meant that the only position I could get in was horizontal. Those are the full sensations, right? Well, not anymore!

Full is a very polite feeling that leaves you bursting with energy. Now you are going to be a new creation—made in the image of the Creator and following in the footsteps of Jesus Christ. The new definition of full is “satisfied,” but the stomach is not extended, nor even slightly uncomfortable. You feel energetic when you finish breakfast and lunch, and you no longer eat so much after the evening meal that you pass out on the sofa after dinner. This new life will leave you with much more energy. The way God made the human to eat can be seen in the children. They are ready to run and play after their meal. Full is the feeling that has taken away the growling, empty feeling but it is back to how you felt as a child—a high-energy experience.

 

Read more in Weigh Down Works!