Gwen Lara - Page 34 of 38 - Weigh Down Ministries
June 27, 2022

Listening to God All Hours of the Night and Day

Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...
July 3, 2022

Let No Debt Remain but Love…

Let no debt remain outstanding, except the continuing debt to love one another, for he who loves his fellowman has fulfilled the law. The commandments, “Do […]
July 5, 2022

Knight in Shining Armor

We have all been enslaved by the world and have looked to the world to save us. But the world is not going to save us […]
July 6, 2022

God’s Natural Biological Feedback

When you learn to eat regular foods in the correct amounts using hunger and fullness, you have achieved 90 percent of sound and life-giving nutrition. How […]
July 7, 2022

What about the Four Food Groups?

The human body, over time, wants appropriate amounts of a variety of foods. Most of the world in all generations—and even among the seven billion living […]
July 8, 2022

How to Eat Healthily

God never intended for eating to be such a confusing burden nor a scare. Since the sale of foods is a big industry in this country, false promotional information is rampant because it is hard to monitor. There are a lot of words that are misunderstood—for example, “organic” or “chemical.” Everything you eat is a chemical, primarily carbon, hydrogen, oxygen, and nitrogen. Organic simply means it contains “carbon,” and almost all foods are made up of carbon, hydrogen, and oxygen...