The best things to fill your time and mind with are selfless things. Jesus Christ spent His life focusing on the will of God. All other preoccupations could send you right back into self and selfish desires...
If you are tempted to go back to food, ask Him, “O God, can You do better than a food binge, an alcohol binge, a shopping spree, a gambling spree, etc.? Can You do better than these relationships I have had?” Within minutes, watch Him answer that prayer!...
Turning to God means that you are letting go of your control. In the past, you decided what you were going to eat and when you were going to eat it and when you were going to shop and what you were going to buy—and when you were going to say something and whatever it was you wanted to say, and you did not care about what anyone thought...
The temptation is strong for the U.S. diet industry to push special foods since that is the bulk of their sales; and for other weight loss programs, new diet drugs, exercise regimens, and surgeries, the income is in services. The industry brings in north of 60 billion dollars per year some of this spending going toward not only diet foods but diet sodas—and their celebrity supporters are paid millions...
Diets or man-made rules have “an appearance of wisdom,” but in actuality are not wise. Since the beginning of time, godless men have made up godless regulations—simply guessing at the solutions for problems but not consulting God, who actually is the Wisdom of the Ages...
.“These are all destined to perish with use, because they are based on human commands and teachings.” Diets are man’s regulations telling you what to eat and drink and swallow...