Gwen Lara - Page 12 of 40 - Weigh Down Ministries
June 25, 2023

The Scales are Just a Tool

Many of you have struggled with the scales—with a fear of weigh­ing, a fear of the “number” and a panic to get a certain size or weight. You can now let go of that forever! The scales are just a tool; they are not your judge and not to be your god. Getting in tune to hunger and full­ness and a reliance on God is what you are looking for! The scales will just help you see if you are off track and help you fine tune your eating...
June 27, 2023

Listening to God All Hours of the Night and Day

Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...