Gwen Lara - Page 29 of 38 - Weigh Down Ministries
June 4, 2026

God’s Spirit of Self-Control

Now that we have turned our face from Egypt, some of you have experienced rising above the pull of this world, the allure of Egypt, the magnetic pull of the refrigerator, or the prison of food. You were presented with the picture of the Thin Eater, or the person who feels no magnetic pull to food...
June 13, 2026

A Future of Hope and Love

This planting of pure love has just begun. God is taking a piece of Himself—His Spirit—and building a Super Community consisting of charity as we have tasted, but know that what the future holds will be far beyond our imaginings and more formidable than any nation known to man because it is the most prevailing substance to found an institution on, the most powerful substance on Earth...
June 16, 2026

Ending Dieting Gimmicks

This one focus on waiting for the growl is essential. Your gimmicks have to go. They are making you dream of the food and are increasing your head hunger, and then making you eat when you have that head hunger in the evening. Then you wake up heavier the next day and you are going to feel panicked and return to dieting and all your gimmicks again. The next thing you know, you have not tuned in to hunger and fullness at all...you feel the guilt, and you lose that relationship...