Gwen Lara - Page 17 of 41 - Weigh Down Ministries
June 15, 2022

Keeping it Simple

Focusing on the growl is so important. There are no other choices, and you do not have any other things that you have to listen to. You do not have to find some special trick or gimmick…it is just the growl...
June 16, 2022

Ending Dieting Gimmicks

This one focus on waiting for the growl is essential. Your gimmicks have to go. They are making you dream of the food and are increasing your head hunger, and then making you eat when you have that head hunger in the evening. Then you wake up heavier the next day and you are going to feel panicked and return to dieting and all your gimmicks again. The next thing you know, you have not tuned in to hunger and fullness at all...you feel the guilt, and you lose that relationship...
June 18, 2022

What to Do While Waiting for Hunger

If you want God more than the food, He will be right there with you to help you. He is GOD—He can make this easy for you. Keep running to Him...
June 19, 2022

How to Pass Your Tests with Food and Overeating

The main thing to focus on when you are struggling is obedience to God with hunger and fullness. When you are tempted to overeat, remember that eating too much wears you out. It robs you...
June 20, 2022

Waiting on God’s Plan and His Menu

Look what happens to the person who is doing it right. They are concentrating on God thru the growl. They are concentrating on God once they start eating to find the full. They are concentrating back on the growl in the evening…they are crying out to God. Do not just reach out to others—you need to get down and pray, because the whole point of this is your relationship and Connection with God...
June 23, 2022

Change Your Heart, Not the Food

Simply put… God wants us to work on our heart and soul being pure and righteous, rather than working on making the food clean and righteous […]