Gwen Lara - Page 22 of 34 - Weigh Down Ministries
March 13, 2022

A Life of No Worries

When you go in prayer to God in the name of Jesus Christ, without fretting or manipulating anything to make it happen, God will answer your prayer. Do not think this is necessarily slower; in fact, it could be faster. This builds your faith...
March 15, 2022

What To Do If You Cannot Find Hunger

Within 1 to 36 hours, most new WeighDown participants find hunger. The more pounds you have to lose or the bigger the last binge was, the longer the wait for your first hunger...
March 16, 2022

A Hint for Finding Hunger

One reason some people cannot find hunger is that they are not allowing themselves to get hungry. They wait part of the day for hunger, but finally give in and eat before the stomach signals hunger...
March 17, 2022

More Tips on Waiting for Hunger

Another explanation for an inability to get a hunger signal can be attributed to the amount of weight a person needs to lose to start with...
March 18, 2022

How to Feed Your Family

First of all, your family is going to love this way of eating. Regular foods forever! You may worry that if every family member eats on demand, you will become a short-order cook. What is more, you may be concerned that family members might never eat together again. Do not worry—they will!
March 20, 2022

What About a Slow Metabolism?

Some people have been told that if they have been on a lot of diets, taken diet pills, or been on liquid fasts that their metabolism may be altered and their bodies will be resistant to losing weight...