Weigh Down - Page 4 of 24 - Weigh Down Ministries

May 13, 2025

What is a Healthy Diet?

To wake up internal control, you must end the lies and believe the truth. Remember, Colossians 2:22 says, “These are all destined to perish with use, because they are based on human commands and teachings.” There are man-made rules and there are God’s rules...

May 14, 2025

Do Not Worry…

It is fine to be educated about foods, but it is wrong to worry. In fact, God commands us not to worry! Jesus said in Matthew 6:25, “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?”...

May 15, 2025

What to Focus on for Good Health

Notice the pattern of instruction from Genesis to Revelation… man should put all of their energy and focus into doing what God says is right, and […]

May 16, 2025

Worry about the Heart

Again Jesus called the crowd to him and said, “Listen to me, everyone, and understand this. Nothing outside a man can make him ‘unclean’ by going […]

May 17, 2025

What about Organic Foods?

All foods are composed of just water, proteins, carbohydrates, fats, and trace (tiny) amounts of vitamins and minerals. Proteins, carbohydrates [CHO], and fats are made up of carbon, hydrogen, and oxygen. Proteins add nitrogen to their chemical structures...

May 18, 2025

How to Tell What You Really Worship

I used to sit in church as a child on Sunday evenings and watch people listlessly drag themselves through the motions of their worship. These are the same people who will apply blue and white paint on their faces to root for their favorite college teams. If you have passion for God, it grows with the years...

May 19, 2025

Excessive Food is a False Friend

Does overeating help our finances? No, it robs us. It is expensive to keep eating extra calories every day. Diet programs have emptied our savings accounts as well. Does it help us with our clothing? No, we tend to find less and less to wear...

May 20, 2025

Run to God for Comfort

Running to God for comfort and solutions makes sense. Do you need a counselor? He knows all truth, and His Word is a light unto your path. Do you need a friend? He is the God of all comfort...

May 21, 2025

Are Processed Foods Okay?

The liver is a chemical factory that is capable of turning what you eat into the substances your body needs. If you happen to swallow a trace amount of a chemical that the body does not like, such as a pesticide, then the liver traps it and breaks it down, preventing it from entering your normal bloodstream or damaging your liver...

May 22, 2025

A Healthy Variety

All foods have varying combinations of these six units: carbon, hydrogen, nitrogen, vitamins, minerals, and water. Your main need is for energy or fuel to run the body. We have made selecting foods into something complicated, burdensome and worrisome...

May 27, 2025

A New Beginning

It does not matter what it is that brought you to Weigh Down. God does not look at the outside. God looks at the heart. We […]

May 29, 2025

How to Approach the Scales

The body is made of mainly water, and water can fluctuate. If you have been obedient to hunger and fullness, you will lose weight. Therefore, keep food records of hunger and fullness. Do not be surprised if your weight goes up if you are disobedient to the stomach...