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February 8, 2023
The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...
February 9, 2023
Approach the food like a normal Thin Eater - someone not greedy or fearful. So how do we start...
February 14, 2023
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
Who would have thought that this Omnipresent, Omni-powerful God is Love and all He ever wanted…is Love?! Who would have thought that our interactions with mankind could be condensed to Love...
February 18, 2023
The best way to enhance your lifestyle is to watch and imitate the right behavior...
February 19, 2023
[:en]In Weigh Down, you must learn to slow down your eating for two reasons...[:]
February 21, 2023
Many times, questions arise concerning the way to handle specific eating situations when you are trying to lose weight..