Weigh Down - Page 23 of 41 - Weigh Down Ministries
February 8, 2022

How to Sense the “Full” Feeling

The body processes food more slowly than the mouth chews it and swallows it. It takes 20 minutes for the food to hit the bloodstream...
February 9, 2022

How to Approach a Meal

Approach the food like a normal Thin Eater - someone not greedy or fearful. So how do we start...
February 14, 2022

It is All About…LOVE

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16 Who would have thought that this Omnipresent, Omni-powerful God is Love and all He ever wanted…is Love?! Who would have thought that our interactions with mankind could be condensed to Love...
February 18, 2022

How to Imitate the Right Behavior for Weight Loss Success

The best way to enhance your lifestyle is to watch and imitate the right behavior...
February 19, 2022

Learning to Eat Smaller Amounts

[:en]In Weigh Down, you must learn to slow down your eating for two reasons...[:]
February 20, 2022

How to Get Thru Your Lunch Hour if You are Not Hungry

Many times, questions arise concerning the way to handle specific eating situations when you are trying to lose weight..