Weigh Down - Page 27 of 48 - Weigh Down Ministries
January 4, 2024

Eat to Live, Not Live to Eat

Here are some more tips to help break your focus on the food – especially during this busy time of year. Do not eat in your car. Do not eat in your room. Do not keep a food drawer at work loaded with unnecessary snacks. Do not eat in front of the TV. You do not need to eat your way through the day! ...
January 6, 2024

Why Diets Do Not Work

Diets are everywhere we look, and on every diet, the dieter is asked to think about food content, consider the fat gram count, examine food pictures, discuss food and recipes in support groups, depend upon the scales (a focus on body and self), and prepare special meals. This focus on food makes it irresistible, for you fall in love with what you focus on...
January 10, 2024

Will Weigh Down Work for Me?

A major concern in starting WeighDown may be “How can this work for me?” because: 1) “I am not particularly religious anymore” and “I feel a distance between me and God because I have been told this is a chronic disease or genetic and I see no cure,” or 2) “I have tried every diet 10 times, every diet pill and exercise, and failed miserably—so how can this work?” What we are really asking is... “Am I a failure? Has God forgotten me?” Well, you are not a failure...
January 11, 2024

God is my Morning and my Night…

God is my morning and my night; He is my Alpha and Omega. He is the Beginning and the End. God is my everything and He is your everything, but you might not know that yet. There is nothing that He can't do, and He wants to show you if you would only give Him the floor for a few minutes. I learn something new every week. I am going to start a list of the things that He has been to me and for me, and you can add to it...