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March 11, 2023
What if you are at home and having family dinner, and you are halfway through your serving of casserole when that feeling hits you that you are no longer hungry...
March 10, 2023
In the event that you are still fighting the battle of “but my mouth still wants some more,” you should try to be creative...
March 9, 2023
We talked about a few helpful tips for slowing down yesterday. Here are a few more that you can put into practice...
March 7, 2023
One practical thing to do with desire eating is to talk to the food and tell it that you are not going to answer to it anymore. You will not obey it when it calls your name from the kitchen cabinets or refrigerator...
March 6, 2023
In my personal life, I cling to my Bible as I used to cling to my chocolate! I keep my eyes open, looking for the Father’s guidance everywhere...