Weigh Down, Author at Weigh Down Ministries - Page 38 of 65
March 20, 2022

What About a Slow Metabolism?

Some people have been told that if they have been on a lot of diets, taken diet pills, or been on liquid fasts that their metabolism may be altered and their bodies will be resistant to losing weight...
March 18, 2022

How to Feed Your Family

First of all, your family is going to love this way of eating. Regular foods forever! You may worry that if every family member eats on demand, you will become a short-order cook. What is more, you may be concerned that family members might never eat together again. Do not worry—they will!
March 17, 2022

More Tips on Waiting for Hunger

Another explanation for an inability to get a hunger signal can be attributed to the amount of weight a person needs to lose to start with...
March 16, 2022

A Hint for Finding Hunger

One reason some people cannot find hunger is that they are not allowing themselves to get hungry. They wait part of the day for hunger, but finally give in and eat before the stomach signals hunger...
March 15, 2022

What To Do If You Cannot Find Hunger

Within 1 to 36 hours, most new WeighDown participants find hunger. The more pounds you have to lose or the bigger the last binge was, the longer the wait for your first hunger...
March 14, 2022

All of Creation Speaks of God

All of creation speaks volumes about God and what He wants. You can also find what God wants by watching people live out the Word of God. Yes, one of the best ways to visualize this relationship with God is to spend a day in the life of someone Spirit-led and fully devoted to God alone...