November 21, 2016
For as long as I can remember food and self were in the center. I remember from a very young age being pulled to food and would […]
November 21, 2016
God brought Weigh Down Ministries into my life February of 1999 while living in Bronx, New York. Through applying the teachings of Gwen Shamblin, I have […]
November 22, 2016
My battle with weight started in college. I gained the freshman forty, not the freshman fifteen. When I graduated, I was able to lose most of […]
December 5, 2016
Weigh Down is for EVERYONE, and it is helping an entire generation of men become better husbands, fathers, employees, and friends.
December 8, 2016
In 2000 I began a Weigh Down Workshop class. I joined this class because I saw my wife have weight-loss success with Weigh Down after her own […]
December 8, 2016
My name is Jean Kurtz and the joy you see in me is real because I’ve found what my heart had been longing for, and I […]