March 15, 2024
Dear weary ones, God can help you reach the weight He has designed for your body. Do not give up. Our problem is that we have […]
March 16, 2024
One reason some people cannot find hunger is that they are not allowing themselves to get hungry. They wait part of the day for hunger, but finally give in and eat before the stomach signals hunger...
March 17, 2024
Another explanation for an inability to get a hunger signal can be attributed to the amount of weight a person needs to lose to start with...
March 18, 2024
First of all, your family is going to love this way of eating. Regular foods forever! You may worry that if every family member eats on demand, you will become a short-order cook. What is more, you may be concerned that family members might never eat together again. Do not worry—they will!
March 19, 2024
One of the amazing systems God created in the human body is the circulatory system, which includes the heart and blood vessels. Your body can direct more or less blood to different parts of the body as needed, depending on the activity or situation...
March 21, 2024
Slowing down could help to prevent your stomach from getting stuffed...