Exercise will not increase the speed of your weight loss, because, when using hunger and fullness, the body already knows how much energy you spent and it will ask for more food...
Now that we have turned our face from Egypt, some of you have experienced rising above the pull of this world, the allure of Egypt, the magnetic pull of the refrigerator, or the prison of food. You were presented with the picture of the Thin Eater, or the person who feels no magnetic pull to food...