Apart of living a righteous life is to have respect for how God made the body. Listen to the internal cues as all animals do. If you are thirsty, drink. If you are hungry, eat. If you are sleepy, sleep...
To wake up internal control, you must end the lies and believe the truth. Remember, Colossians 2:22 says, “These are all destined to perish with use, because they are based on human commands and teachings.” There are man-made rules and there are God’s rules...
It is fine to be educated about foods, but it is wrong to worry. In fact, God commands us not to worry! Jesus said in Matthew 6:25, “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?”...
All foods are composed of just water, proteins, carbohydrates, fats, and trace (tiny) amounts of vitamins and minerals. Proteins, carbohydrates [CHO], and fats are made up of carbon, hydrogen, and oxygen. Proteins add nitrogen to their chemical structures...