How to lose weight - Page 9 of 21 - Weigh Down Ministries

May 23, 2025

Weigh Down Works

You Can Make the Choice

We love the master that we obey. And we obey the master we love. We cannot love both God and food. Either we will hate the one and love the other or we will love the one and hate the other. Do not kid yourself—you cannot be in love with God if you are in love with food...

May 29, 2025

Weigh Down Works

How to Approach the Scales

The body is made of mainly water, and water can fluctuate. If you have been obedient to hunger and fullness, you will lose weight. Therefore, keep food records of hunger and fullness. Do not be surprised if your weight goes up if you are disobedient to the stomach...

May 31, 2025

Weigh Down Works

Exercise and Weight Loss

Exercise will not increase the speed of your weight loss, because, when using hunger and fullness, the body already knows how much energy you spent and it will ask for more food...

June 3, 2025

Weigh Down Works

A Harvest of Righteousness

God uses this behavior modification to get us to choose right living. But we are such babies and easily discouraged with discipline instead of correctly interpreting His punishment as love...

June 9, 2025

Weigh Down Works

The Loving, Merciful, Wonderful, True Master!

What a joy to know that you are showing the whole Universe that you love God more than anything, and it points to Who the authority is in this Universe. This is essential and fundamental, and it is a guilt-free life...

June 15, 2025

Weigh Down Revolution

Keeping it Simple

Focusing on the growl is so important. There are no other choices, and you do not have any other things that you have to listen to. You do not have to find some special trick or gimmick…it is just the growl...