May 16, 2024
Again Jesus called the crowd to him and said, “Listen to me, everyone, and understand this. Nothing outside a man can make him ‘unclean’ by going […]
May 20, 2024
Running to God for comfort and solutions makes sense. Do you need a counselor? He knows all truth, and His Word is a light unto your path. Do you need a friend? He is the God of all comfort...
May 23, 2024
We love the master that we obey. And we obey the master we love. We cannot love both God and food. Either we will hate the one and love the other or we will love the one and hate the other. Do not kid yourself—you cannot be in love with God if you are in love with food...
May 24, 2024
Many wayward hearts live to eat instead of eating to live. Food should be nothing more than fuel—we should drop the passion for food and eat simply just the amount to satisfy the hunger...
May 29, 2024
The body is made of mainly water, and water can fluctuate. If you have been obedient to hunger and fullness, you will lose weight. Therefore, keep food records of hunger and fullness. Do not be surprised if your weight goes up if you are disobedient to the stomach...
May 31, 2024
Exercise will not increase the speed of your weight loss, because, when using hunger and fullness, the body already knows how much energy you spent and it will ask for more food...