How to lose weight - Page 9 of 23 - Weigh Down Ministries
April 12, 2022

You Fall in Love with What You Focus on

There is a truth that is profound that God gave me early in this ministry, over 30 years ago. This one truth can set you free from all vices… You fall in love with what you focus on..
April 13, 2022

Food is Not Your Friend

Food is not a good source of entertainment or a good escape from your problems or a good thing to fill up time—it is not a good thing to use to escape the fear of being bored, nor a good friend to take the place of relationships...
April 14, 2022

Two Senses that Affect Weight Loss

Imagine being free of worrying about lusts, wealth, pride, praise of man—free of tobacco, alcohol, food, man-made food rules, and their impossible procedures. You are free to be devoted to Him, while enjoying His wonderful foods when your body is hungry - to eat like you did when you were a child...
April 25, 2022

Why Diets Will Never Work, Part V

“Do not handle, do not taste, do not touch”... Man-made rules teach us to project rather than to look inward; to make the food change rather than the human changing...
April 26, 2022

A Typical Dieter’s Day

Let us start off looking at the typical dieter getting up in the morning. Once you decide on a diet, you have to check that particular diet’s list and select the right foods. At work, you talk about diets, which means foods...
April 27, 2022

The Expectation of More

Man-made rules from medicine, religion, science, philosophy, psychology, etc. do not work because they intuitively get you to focus on yourself—your favorite subject. People love the weekly counsel sessions where you pay someone to ask you questions about yourself and pay them to let you talk about yourself without changing the subject for one to two hours...