September 2, 2026
To make the final breakthrough, we are going to return to the basics: eating when we are hungry and stopping when we are full. It is back to the very first lessons of WeighDown: hunger and fullness...
September 3, 2026
I have noticed that there is a common thread among people who do not easily lose their weight. They put their hope in dieting. Don’t be afraid to let go. Let go of control and have some faith. Why have faith in diets? What has been the result? You have more love for the food than ever...
September 4, 2026
The war is powerful, and there are so many spirits out there, and they talk thru people or whisper in your ear. Truth is the weapon that breaks through the lies...
September 13, 2026
If you have a “root,” it just means you never gave yourself fully over to God. “See to it that no one misses the grace of God and that no bitter root grows up to cause trouble and defile many.” Hebrews 12:16 You left a part of your heart, mind, and soul back to rule over it all. You have held back a part of the day that is “yours” ...
September 14, 2026
I want you to experience freedom. Jesus came to Earth—he lived and died to set you free, and down deep you long to be free. Truth helps to end your anxious greed for food. For example, the truth is that you have thousands of eating occasions left in your life, even if you are 30 or 40 years old, and you will see the food many more times during your life...
September 15, 2026
There are many passages that refer to being completely obedient in the Bible. Think again about the example of a soldier in the army. If a private only obeys 9 out of the 10 things that the lieutenant officer asks him to do, is he obedient and under authority? The answer is “No.” You have simply obeyed what you decided to obey, and you are over the lieutenant because you trump his decisions. You are put here on this Earth to finally acknowledge if God rules your life or not...