How to lose weight - Page 21 of 24 - Weigh Down Ministries
November 15, 2023

The Night Lie, Part II

Yesterday, we discussed the Night Lie and the pressure that can come on suddenly in the evening to take care of yourself and fall for whatever temptation is put before you. Don’t fall for this pressure lie, whatever it is: you will not see the food again, you must eat before anyone sees you, you might not get this chance again, etc. You must say “no”...
November 29, 2023

God’s Perfect Zone, His Boundaries of Hunger and Fullness

This season, we are going to really focus on studying Christ and being careful to stay in God's perfect boundaries! I love the Zone of God’s hunger and fullness and His boundaries! To be free the rest of your life of your will that is outside of God’s will…you have no more guilt, no more worries...
December 1, 2023

Ending the Cycle by Stopping the Gimmicks

God is using Weigh Down to bring His people back home. But it takes focus on that one thing, staying in His boundaries of hunger and fullness. The people who are losing weight are dropping the distractions, stopping the dieting and ending the gimmicks. They are waiting for true stomach hunger, and when it comes, they are getting what God is leading—no more gimmicks with the food or dieting...
December 2, 2023

There is a New Life Waiting for You!

This world is not special, for it will pass away—however, the man who does the will of the Father will live forever.(I John 2:17) That is special! You think food or alcohol or lust or fortune are special? Is it special to go eat? No, it is not special. Food is not special. God and His Spirit of love, joy, peace, patience, kindness, goodness, and self-control is special...