Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the staple...
Another example of a common nutrition concern… Omega-3 fatty acids are vital for normal metabolism, but some of the potential health benefits of supplementation are controversial yet are marketed widely, in spite of inconclusive evidence...
What is this essential fundamental that we began discussing yesterday? We must be born again. But to be born again is not a physical thing, but rather a spiritual thing. The concept is as follows: cease controlling your day with food or anything else and follow the lead of God...
It is tempting to diet because you instinctively know that SELF can control your day instead of God. It is tempting to diet, for instinctively you know that you still do not have to surrender to the internal guiding hand of God—SELF can rule...
Colossians 2 taught us that man-made rules do not work, and the following passage from Colossians 3 teaches us what God’s rules are and then backs up how quickly we can choose to stop indulging. I recommend—and I have seen it work wonders—to read this chapter every day until you have it memorized in your heart...
You are not a failure—no one can maintain man-made rules for any length of time because they run against the body’s natural eating, and underneath they are increasing the self-focus and greed. It is inevitable that you will eat more and gain more in the end...