March 5, 2025
One of the most practical things you can do with the desire eating feeling is to walk away from it and into a private room to talk to God...
March 6, 2025
In my personal life, I cling to my Bible as I used to cling to my chocolate! I keep my eyes open, looking for the Father’s guidance everywhere...
March 8, 2025
Here are some helpful tips for slowing down so you can sense God’s lead during the meal...
March 10, 2025
In the event that you are still fighting the battle of “but my mouth still wants some more,” you should try to be creative...
March 11, 2025
What if you are at home and having family dinner, and you are halfway through your serving of casserole when that feeling hits you that you are no longer hungry...
March 12, 2025
One exercise I always suggest when someone starts in a Weigh Down seminar class is the chocolate (or your favorite binge food) test. This exercise will […]