Quick Weight Loss - Page 9 of 20 - Weigh Down Ministries
January 10, 2024

Will Weigh Down Work for Me?

A major concern in starting WeighDown may be “How can this work for me?” because: 1) “I am not particularly religious anymore” and “I feel a distance between me and God because I have been told this is a chronic disease or genetic and I see no cure,” or 2) “I have tried every diet 10 times, every diet pill and exercise, and failed miserably—so how can this work?” What we are really asking is... “Am I a failure? Has God forgotten me?” Well, you are not a failure...
January 12, 2024

What Should I Drink for Weight Loss Success?

We suggest that you drink only non-caloric drinks, such as water, diet sodas, and artificially sweetened tea while you are learning how to sense the body’s needs. If you drink sugared tea or sodas, milk, fruit juice, or sports drinks throughout the day, the glucose or the sugar from them will keep your blood sugars up, the result being somewhat like an IV bag in the hospital...