How to lose weight - Page 18 of 20 - Weigh Down Ministries
August 25, 2025

Telling Yourself the Truth

We must tell ourselves the truth. The world will tell you that you are overweight from eating the wrong foods, that it is genetic, that it is your hormones or a metabolism problem. This is not true. Notice the pattern. All of these lies have one thing in common… they take the responsibility out of your hands and put the blame on the food, your mother, your genes, or anything but yourself..
August 26, 2025

Jacob and Esau

In the book of Hebrews, the Apostle Paul refers to the story of Jacob and Esau, and he interprets this story that has been so misunderstood: Make every effort to live in peace with all men and to be holy; without holiness no one will see the Lord. See to it that no one misses the grace of God and that no bitter root grows up to cause trouble and defile many. See that no one is sexually immoral, or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son. Afterward, as you know, when he wanted to inherit this blessing, he was rejected. He could bring about no change of mind, though he sought the blessing with tears. Hebrews 12:14-17 Esau is referred to as “godless.” He sold his inheritance rights as the oldest son for a single meal, and yet Jacob fought, planned, yearned for the birthright and the blessings
August 31, 2025

It is Time to Break Through the Chains!

God has sent His Words from the Heavens to help you to break thru the chains that have held you back. Breaking thru strongholds in the world is going to take your full or complete concentration. You will need to surrender your full heart and entire soul; it will take all of your entire mind and thought process and all of your energy and strength..