January 7, 2025
Going back to eating the way the Creator wants is huge because it is deeper than just eating...it is going back and getting in touch with the guiding hand of God...
January 8, 2025
We have all been created with two empty, needing-to-be-fed holes in our body. One is the stomach, and the other is the heart...
January 9, 2025
As we learned yesterday, we have been trying to feed our hurting, longing hearts with physical food and substances, but you can reverse this...
January 14, 2025
We need to relearn how to feed the stomach only when it is hungry. You first need to wait - wait for true stomach hunger...
January 15, 2025
When your blood sugar drops, this is normal; the stomach walls produce hydrochloric acid, which makes the stomach growl or twist or feel empty. This is your signal! This is your one and only signal to eat...
January 16, 2025
For overeaters, once you start swallowing regular foods only when your stomach growls, you will swallow or eat just one-half to one-third of what you used to swallow. The desire eating goes away...