October 24, 2017
The clear message of Truth that God was bringing through Gwen Shamblin and Weigh Down Ministries quickly turned his life around and he has never looked back!
January 19, 2018
Unhappily Married & Overweight With No Real Answers Tom & Jennifer Quinn were married in 1996. Despite taking pre-marriage classes, they were not equipped for a […]
May 22, 2018
The clear message of Truth that God was bringing through Gwen Shamblin and Weigh Down Ministries quickly turned his life around and he has never looked back!
February 21, 2022
What should you do if you are hungry, but mealtime is still an hour away? Answer: Do not panic...
March 16, 2025
One reason some people cannot find hunger is that they are not allowing themselves to get hungry. They wait part of the day for hunger, but finally give in and eat before the stomach signals hunger...
March 18, 2025
First of all, your family is going to love this way of eating. Regular foods forever! You may worry that if every family member eats on demand, you will become a short-order cook. What is more, you may be concerned that family members might never eat together again. Do not worry—they will!