successful weight loss - Page 2 of 3 - Weigh Down Ministries
September 24, 2025

The Time is Now

You did it before, you can do it again…and you did it by focusing only on God’s hunger and fullness—no distractions. It is time for self-denial. Finally, you have come to the right place because you cannot do this just for your own health and high energy—that is selfish—it must be done for the glory of the Lord...
November 9, 2025

You CAN Do It!

Why is this time going to be different? Because God has prepared your heart. These last attempts are not for naught. God has used the successes and failures to program much information into your mind and soul that will give you victory this time. Thru repetition of God’s WeighDown, you will finally win with Christ...
November 11, 2025

Flying Above the Worry

God is doing something new for those who are coming to Him once again… His Spirit is pouring down and providing a breakthrough. Let us start with laying down the scales—get a beginning number, but just use the scales occasionally because the trend that we are measuring is the dependency on God. It is not about a number…it is about getting that internal control and Connection to God so that you are guided and are flying above the scales...
November 12, 2025

No More Dieting!

Praise God that you will follow His will and eat regular foods for the rest of your life. When you deny God and what He has programmed inside of you, you will become ravenous again and lustful for food. On the other hand, you will wind up eating less when you are not dieting and no longer craving foods you have denied yourself that were programmed inside you by God...
November 13, 2025

How Does it Look to Follow God’s Lead with Food?

Every day, you get up and focus on God with prayer and praise and listening inside—when the stomach is growling, you approach the food with prayer and thankfulness. You become satisfied and do not think about food until you feel empty again. No more bypassing hunger—let go of control, and you will be rewarded with energy...
November 15, 2025

The Night Lie, Part II

Yesterday, we discussed the Night Lie and the pressure that can come on suddenly in the evening to take care of yourself and fall for whatever temptation is put before you. Don’t fall for this pressure lie, whatever it is: you will not see the food again, you must eat before anyone sees you, you might not get this chance again, etc. You must say “no”...
December 1, 2025

Ending the Cycle by Stopping the Gimmicks

God is using Weigh Down to bring His people back home. But it takes focus on that one thing, staying in His boundaries of hunger and fullness. The people who are losing weight are dropping the distractions, stopping the dieting and ending the gimmicks. They are waiting for true stomach hunger, and when it comes, they are getting what God is leading—no more gimmicks with the food or dieting...
December 13, 2025

One Thing to Focus On

This is all about a relationship with God. A controlling person has a relationship with themselves. They know every detail about themselves, and their mind is constantly returning to thinking about what they need. Their mouths and conversations will invariably return to talking about themselves and their wants, their needs, their desires. With each passing year, the dieter is more in love with the food and less in love with God...