help me lose weight - Page 2 of 5 - Weigh Down Ministries
June 24, 2022

You are so Loved!

Change is so exciting! God is doing something amazing! It is so important to remember that YOU are loved so much, and love is going to be the key that unlocks the door to permanent weight loss and permanent freedom from anything in the world that has called your name...
July 23, 2022

Steps to Take Today

Remember to start the day by going where God is leading you in Scripture. Never be afraid to question anything that seems contrary to God’s design. […]
July 29, 2022

Diets and Control

The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. I want to change the word “self-control” to “God-control.” Dieting and saying “yes” to dieting is wrong because it is person control vs. God control...
July 30, 2022

Letting Go of Control

If you struggle with weight loss, it could be a sign that you need to let go of control with your eating, because you will become “out-of-control!” We all need to look inward  to find out what the body is calling for, because in the end, eating the same thing over and over with large volumes of low-calorie foods will extradite a binge...
July 31, 2022

Making the Choice

Control can be the biggest issue. The controller usually describes who is left in a situation where they cannot lose their weight...
August 2, 2022

Going Back to the Growl…

If you have done Weigh Down before, do you remember how it was when you first start­ed? What did it feel like? You literally abandoned what you were doing before; you abandoned dieting, and you got in there and started finding the growl. You were so excited wait­ing on that growl. You were so focused on finding the growl and finding the full, that suddenly you looked up and you had lost weight, and it was the most exciting thing you had ever done in your life—eating regular foods and eating what you really liked! Why was that so much fun? Be­cause you were free...