help me lose weight - Page 4 of 5 - Weigh Down Ministries
November 11, 2022

Flying Above the Scales

God is doing something new for those who are coming to Him once again… His Spirit is pouring down and providing a breakthrough. Let us start with laying down the scales—get a beginning number, but just use the scales occasionally because the trend that we are measuring is the dependency on God. It is not about a number…it is about getting that internal control and Connection to God so that you are guided and are flying above the scales...
November 12, 2022

No More Dieting!

Praise God that you will follow His will and eat regular foods for the rest of your life. When you deny God and what He has programmed inside of you, you will become ravenous again and lustful for food. On the other hand, you will wind up eating less when you are not dieting and no longer craving foods you have denied yourself that were programmed inside you by God...
November 13, 2022

How Does it Look to Follow God’s Lead with Food?

Every day, you get up and focus on God with prayer and praise and listening inside—when the stomach is growling, you approach the food with prayer and thankfulness. You become satisfied and do not think about food until you feel empty again. No more bypassing hunger—let go of control, and you will be rewarded with energy...
November 15, 2022

The Night Lie, Part II

Yesterday, we discussed the Night Lie and the pressure that can come on suddenly in the evening to take care of yourself and fall for whatever temptation is put before you. Don’t fall for this pressure lie, whatever it is: you will not see the food again, you must eat before anyone sees you, you might not get this chance again, etc. You must say “no”...
November 30, 2022

Waiting and Temptation—The Example of Christ

The Christmas season is an even deeper time to focus on the example of Christ. We want to be like Christ in Matthew 4:1-4 and when we are tempted, answer satan with, “Man does not live on bread alone, but on the will of God”...
December 1, 2022

Ending the Cycle by Stopping the Gimmicks

God is using Weigh Down to bring His people back home. But it takes focus on that one thing, staying in His boundaries of hunger and fullness. The people who are losing weight are dropping the distractions, stopping the dieting and ending the gimmicks. They are waiting for true stomach hunger, and when it comes, they are getting what God is leading—no more gimmicks with the food or dieting...