help me lose weight - Page 4 of 4 - Weigh Down Ministries
December 10, 2025

An Epic Spiritual Journey

Now…if you have tried WeighDown in the past, take a moment to walk down memory lane. Do you remember the years of overweight and dieting? Do you remember when you first found WeighDown? You had been thru so much pain, dieted for years and years and had struggled for so long, and once you cried out to God, He sent WeighDown, a revolutionary approach to losing weight. Freedom at last! You felt so loved by God...
June 16, 2026

Ending Dieting Gimmicks

This one focus on waiting for the growl is essential. Your gimmicks have to go. They are making you dream of the food and are increasing your head hunger, and then making you eat when you have that head hunger in the evening. Then you wake up heavier the next day and you are going to feel panicked and return to dieting and all your gimmicks again. The next thing you know, you have not tuned in to hunger and fullness at all...you feel the guilt, and you lose that relationship...