Gwen Shamblin - Page 14 of 58 - Weigh Down Ministries
May 24, 2022

Which Comes First – Love or Obedience?

Many wayward hearts live to eat instead of eating to live. Food should be nothing more than fuel—we should drop the passion for food and eat simply just the amount to satisfy the hunger...
May 25, 2022

Having a Loving Focus on the Lord Almighty

The foundation of all revivals for the Church and the family is based on a loving fear of God. It is based on the Will of […]
May 26, 2022

The Body of Christ

God is building a Kingdom of Love. To do this, He is taking each glorious spirit or human that He creates and separating out the evil. […]
May 27, 2022

How to Approach the Scales

The body is made of mainly water, and water can fluctuate. If you have been obedient to hunger and fullness, you will lose weight. Therefore, keep food records of hunger and fullness. Do not be surprised if your weight goes up if you are disobedient to the stomach...
May 28, 2022

What about Exercise?

Just as dieting does not help your heart desire less food, neither does exercise. Appropriately motivated exercise can be a help for physical training. There is no substitute for exercise when it comes to muscle toning, cardiovascular conditioning, and bone strengthening. It can also help with digestion and with healthy functioning of your organs. “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.” I Timothy 4:8...
May 31, 2022

Exercise and Weight Loss

Exercise will not increase the speed of your weight loss, because, when using hunger and fullness, the body already knows how much energy you spent and it will ask for more food...